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Could you please clarify more on your architecture? You're saying that you have .NET app build on 3.5 framework. Then, what is the rails plugin?
In any case, if you want to ping from your .NET app, you need to send the request to your RhoConnect app , i.e. The endpoint URL is your case should be the URL to your RhoConnect app, not your Rails app. Is your Rhoconnect app located at http://localhost:3000?